Don’t rock the boat

Two weeks ago, I stumbled across a rather intriguing conversation that eventually led me to have an energy reading. Apart from it being an incredibly resonant experience, a few things …

Dear Momma Fear

Last week, in a letter, I told Fear that she was no longer in command. She did not take it lightly. She shut herself in the basement and had a …

Dear Fear

It’s a new year. 360 more days full of potential before we look back on 2016. The question is how do we want to feel looking back. I have decided …

Taking flight

      Transformation is all about letting go of the stories we tell ourselves. The stories that are hardest and scariest to let go of are the stories we …

Into the abyss. Again.

    Transformation is inevitable, not optional. Transformation cannot be halted. It can be stalled, but not halted. That would be as nonsensical as a caterpillar choosing to become a …

illustrated woman hugging herself on painted background

How I learned to love myself

If there is one thing that sped up my transformation these past years, it has been learning to love myself, all of myself. It wasn’t exactly an overnight kind of …

Open to Life

    Things have changed. Life feels different. Things are different, because I AM different. I have changed. For the first time in my life, I feel safe. And because …

On bottlenecks and cutting knots

    There it is again. Sudden OVERLOAD! I’ve reached the limits of my brain: mental tiredness, tense muscles, tears just beneath the surface, a need to cry and/or scream …