Joy is …

    It may come as no surprise that I have been focusing on joy, this past week. ‘Does this inspire joy?’ has become my mantra. What I have found …

The Joy Quest

    The thing I have learned about friendship is that you find the most amazing friends in the most unlikely places. And the thing that takes me aback every …

On creativity

  2 min read This week, I allowed creativity to flow through me. I didn’t try to define it, or confined myself to a certain definition of it. I just …

I AM Victor

    Some a-ha moments are so profound that they change the way you look at yourself in an instant, and forever. Today, I had an earth-shocking insight into my …

Untethering the soul

    Yesterday, I read a post by Jeff Foster about a healing. It resembled closely the physical healings I experienced.There were a lot of comments from both people who, …

Feeling fit

    Over the past years, I have gained some weight. 8 kilos to be precise. And that’s okay. I don’t mind having gained it; it served a purpose, and …

The aftermath

    Last Monday, I wrote in my journal: Which joy ceilings are inhibiting my joy today? I got some really interesting answers to that question, the most interesting answer …

Energy anatomy

    When you are a frequent reader of my blogs, you have heard me talk about chakras before. I don’t refer to them often, but on occasion I do. …

A lump in my throat

    Eckhart Tolle calls it our pain body, Carolyn Myss calls it our anchors, and Mario Martinez calls it our joy ceilings. Most of us have it / them, …