Rowers have a word for this frictionless state: swing … Recall the pure joy of riding on a backyard swing: an easy cycle of motion, the momentum coming from the …
I keep walking ’till the sun comes up
Several years ago, I wrote a mission statement for my life. When I look at it now, it is clear I didn’t understand exactly how to write it; how powerful …
I’ll be all I can be
A man who lost both his legs in an near-death accident, climbed the Kilimanjaro. A woman who was overweight for her entire life, lost over 300 pounds. A boy who was born …
A Psalm of Life
Tell me not in mournful numbers, Life is but an empty dream! For the soul is dead that slumbers, And things are not what they seem. Life is real! Life …
Spirit like water
From crying profusely when a cake collapsed to being apathetic when my boyfriend was five minutes late. From cleaning my house, basement to attic, when my mother-in-law would come to …
How I got my act together
Understanding I’m responsible for my life and claiming that responsibility has been a cathartic experience for me. I remember being very reluctant at first, as it meant I was responsible for …
The beam in my own eye
I could get so frustrated by people’s behaviour. Why was he always late? Why did she never return my phone calls? Why was the person in front of me driving slowly? …
gratitude attracts gratefulness
Most of my life, my glass has been half empty. I was not happy with my life. I focused on the things that I didn’t have, that weren’t going the …
My past is my past
What part of your past would you like to fast-forward or even skip altogether when telling your life story? In stead of curling up in shame, trying to avoid the …