When diagnosed with chronic fatique syndrome / ME, the prognosis is not too optimistic and people would tell me that I had a long road ahead of me. When your body is hurting and you’re too tired to even unload the dishwasher, it is soo easy to believe that your road to recovery will be long and tiresome. And I was about to believe that when I heard this still voice ask me: ‘What do YOU believe? Do you believe that just because a lot of people believe something, just because the statistics say something, it is true for you?’ And out of that same stillness came a loud ‘NO!’. No, I don’t. I’d rather be viewed insane but healthy than sane and in the condition I was in. So I chose to believe what is best for me, what feels best to me. Longtime ago, I choose to view my reality differently. In the words of Pierre Teilhard de Chardin, I believe I’m “a spiritual being having a human experience”, not the other way around. This basically means is that I believe that I am first and foremost an energetic being and that my body is the physical vessel that allows me to operate in this physical plane. Now it was time to act on it, because in the realm of the non-physical, things are not linear, nor time-bound, things can change in an instant, in the blinking of an eye. It is what we would call miracles. And yes, I believe in them too.
When I looked at myself, I saw this soaring spirit living in a body that did not in any way match this vibrancy. There was an enormous, visible incongruency. It was a pointer. I believe all physical illnesses are pointers. They create a possibility to let go of what we don’t need anymore in order to become more aligned with who we are. I knew that my fatigue meant that I was leaking precious energy, and I assumed it was through certain deep-seated beliefs. I knew I needed help to uncover them, because in the past decade of inquiry I had not been able to get in touch with them.
It has only been three weeks since I met with my therapist for the first time, but in the three sessions that followed amazing things have happened. With her help, I uncovered this overwhelming sense of powerlessness, and through EMDR she helped me reconnect the dots. Last weekend, I knotted my linden trees on Saturday, had friends over on Sunday, and then on Monday my daughter was able to have a friend over to play and I was still feeling fine. This is almost unbelievable when you imagine that three weeks ago I could not walk normally, because my joints and muscles were simply hurting too much. However amazing, the true miracle is in the power I feel, an almost unearthly sense of groundedness, it is in the absence of the fear I’ve carried with me for almost 39 years, it’s in my relaxed response where I normally would freak out, it’s this new, completely foreign inner voice that is telling me all this weird stuff, like ‘so what!’, ‘just try again’, and my favorite ‘you will be alright’. People have said these things to me for years, and so have I, but however hard I tried to believe them, I never felt their truth. Today, these words come from within and they make sense, perfect sense. The power they carry feels amazing, but I think I can get used to that, as well as this renewed sense of self.
image of the ‘tree pose’, a grounding yoga pose
image by Michael Lorenzo
Wauw, weer zo mooi geschreven. Ik heb het doorgestuurd naar wat mensen, want zo zie ik het ook. En ook ik ben sinds een paar weken meer kracht. Eindelijk beginnen dingen op zijn plek te vallen.
Veel liefs lieve Hermien.
Yes , it all boils down to energy. You may do some Bhasrika which is a type of pranayam ( google it) to take more energy inside.
Again as you have rightly understood, the energy has to be retained and replenished and any shallow or deep rooted negativity will take it away from you. So to work on the fundamentals is important..we all get too much sophisticated and leave the fundamentals behind isnt it?
Look into your happiness pattern. What makes you happy? Are you not doing what makes you happy? To me writing this and being in company of people who understand about sprit and the world beyond mundane makes me happy.
You have to find what makes you happy.
What is disturbing your peace? by default, you must feel peaceful. You can not live with any fear or worry for long.
By virtue of the fact that you consider yourself a energy residing in a body, and not the other way, you can not be anything but happy and cheerful and peaceful because you are an eternal being. what can harm you or what can scare you??
Try to go to the basics, to the understanding of your energy…even for the mundane world where you live in, your perspective shall come from the energy and spirit, live light, sail light…and be a true light( of sun)
and then above all you have such a nice smile …see the mirror at times 🙂
excuus voor de late respons, Marianne. Dank je! Mooi dat je de reis met mij maakt, mooi dat je meer kracht voelt! Liefs, Hermien
Thanks, Anurag. In the process of finding answers to those questions. Namasté.