The sins of the father

    I can tell you this, raising a pup is hard work. Apart from all the physical demands it brings, it activated some core beliefs that I held unconsciously, …

Unconditional self-love

    Downstairs, in a crate, there’s a puppy, our puppy, Caatje ([ka:tj!] for phonetical buffs). We’ve had her for one and a half weeks now. She is a.d.o.r.a.b.l.e, and …

Self-acceptance

    I am very good at creating to-do lists and schedules. They usually are of the need-to-do-way-more-than-can-be-done and the lots-of-very-boring-tasks kind. I can honestly say that I am a …

The other way

    We live in a word that goes fast, really fast. And the world wants us to go fast too. We need to be productive and efficient, not to …

Red hot anger

    If you met me in the past weeks and still like me, you either are a serious people lover, a masochist, or someone who knows me for a …

Some thoughts on releasing

    In our home, we have a ventilation system that sucks out stale air and blows in fresh air. Last year, we felt it didn’t work that well and …

I know

    I have been struggling with a lack of self-confidence my whole life. I can tell you that self-doubt is paralyzing. It invariably leads to sub-par outcomes. All my …

Spiritual Fuzz

“Each night when you go to sleep, the interfaces between your muscles grow fuzz, potentially. And in the morning when you wake up and you stretch, the fuzz melts. We …

Awesome!

    It’s been a question that’s been on my mind a lot this last year, how come I cannot get back in the game? Usually, the answer to a …

Happy 2015!

    The first article of 2015! I love writing. Writing helps me access my higher self, it helps me gain a clarity that often baffles me. I want to …